Metro Tech employees dressed up to show their support for the American Heart Association’s Go Red for women last Friday.
February is American Heart Month and the Wellness Department challenged all employees to improve their own heart health by:
Get Your Numbers: Asking your doctor for blood pressure, cholesterol and glucose tests
Own Your Lifestyle: Stop smoking, lose weight, be physically active and eat healthy
Raise Your Voice: Advocate for women-related research and education
Educate Your Family: Make healthy food choices for you and your family. Teach children the importance of staying active
Donate: Show your support with a donation of time or money
If you would like to participate in the American Heart Association Heart Walk with the MetroFit Team on Saturday, April 9, please contact Kayla Tucker at ext 4429 or email@example.com